What can be used to tighten the Virgina?
Kegels are extremely effective for toning the pelvic floor, decreasing incontinence and improving sexual satisfaction. Kegels are tightening the muscles of your pelvic floor in several sets of repetitions throughout the day.
Tightening Methods to Avoid
There are plenty of “home remedies” that people claim will tighten your vagina. These remedies often involve heat, chemicals, or food products, which could lead to burns and infections. Do not attempt to tighten your vagina using any of the following: Hot water.
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Include these foods in your diet:
- Apples.
- Berries.
- Carrots.
- Sesame seeds.
- Pomegranates.
- Soybeans.
- Foods containing whole wheat.
- Oats.
DON'T douche or use any sprays to cover up the smell as these products can irritate your vagina. Try bathing or showering every day with a mild soap and warm water, and wear cotton underwear. If your discharge continues to have an odor, you may have bacterial vaginosis (BV).
She explained: "It's a terrible idea to wash your vagina out with lemon juice. Lemon juice is highly acidic (the clue is in the name – it's full of citric acid), which can damage the delicate lining of your vagina. "This can lead to soreness, irritation and pain when you make love.
Groin or vaginal irritation
Washing: Wash only with water or salt water and do not douche (wash inside the vagina). Avoid using perfumed soaps, shower gels or deodorants around the area, as this can cause further irritation.
Vaginal yogurt with honey.
Honey is a natural antibiotic/ antifungal. Small studies show that when yogurt with honey is inserted vaginally it can help a yeast infection in some patients, but is far inferior to antifungal treatments available over the counter.
The truth is that there is no scientific evidence to suggest that you are what you eat, at least not when it comes to vaginal secretions.
Pineapple
Pineapple is a rich source of vitamin C, vitamin B, and fibre. Not only do these nutrients improve gut health, but they also help maintain your vagina's natural smell by keeping it healthy and preventing any infections.
Vaginal yogurt with honey.
Honey is a natural antibiotic/ antifungal. Small studies show that when yogurt with honey is inserted vaginally it can help a yeast infection in some patients, but is far inferior to antifungal treatments available over the counter.
Is Honey Good For The Virginia?
In another clinical trial conducted on the effect of vaginal honey on Candida vaginitis, it was concluded that vaginal use of honey, while having antibacterial and antifungal effects could maintain and strengthen the normal vaginal flora by increasing lactobacilli (Seifi et al., 2016 ▶).
Vaginal dryness, burning and itchiness are signs of inflammation and infection called vaginitis. Women who are not sexually active can have vaginitis. In fact, most women will have at least one vaginal infection during their lifetime.
